Sarah Watts

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My name is Sarah,  a nutritionist, Ultra Lite Weight Loss practitioner, Self Directed Healer, Meditation Leader and owner of Watts Good Health and Nutrition.  I am  passionate about helping people reach their health and well-being goals and extending their longevity. I understand that good health and disease prevention starts with a good nutritious diet. 

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As a business owner and mum of two boys I fully understand that life can get in the way and as a consequence our health suffers.  Before you know it you are looking in the mirror wondering who the person looking back is or you are being told by a medical practitioner that you have to make some serious changes to your lifestyle.

 

I have been in that position.

I was a single mum working long hours in a stressful industry. After 10 years I had gained 20 kg and was heading down a very unhealthy future. It was at that stage I decided I had to make a change and became a nutritionist so I could help others.

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The journey back to good health can be very daunting with all the different information in the media but it doesn't need to be complicated, frustrating or overwhelming.  Let me help you by taking the hassle and confusion out of getting yourself back on track and reaching your health and well-being goals.  

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Join me and lets journey back to great health together.

I will support you every step of the way. 

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