Nutritional Health and Well-being
Services
"Let food be thy medicine and medicine be thy food"
Hippocrates
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Hippocrates was a firm believer that nutrition was an important tool for doctors to use in treating illness.... and he was correct. Sarah understands how foods can impact our lives....good and bad. From food allergies, digestive issues, autoimmune disorders or more serious conditions there are specific diets which can help improve and manage these conditions. If you would like help with any specific issues or just advice to ensure your family are getting the best nutrition book an appointment.
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Weight Loss Made Easy.
Weight loss can be one of the best ways to get your health back on track but many people find loosing weight incredibly difficult. Sarah can offer a plan that makes dropping the dress or pant sizes amazingly easy with Ultra Lite. Using prepared meal plans, hundreds of tasty recipes and full support every step of the way. Click on the menu label above to learn more.
Breaking Down Limiting Emotions
Are you feeling trapped, have things you want to do or achieve but find something is constantly stopping you. Your not alone. So many people are not reaching their true potential due to underlying fears, anxiety or overwhelm. Trained as a Self Directed Healer (SDH) Sarah is able to help people identify the emotions stopping them from achieving their goals, heal those emotions and start creating they life they desire. If you would like to know more click on the link in the menu bar above.