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Nutritional Health and Well-being
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Services

"Let food be thy medicine and medicine be thy food" 

Hippocrates

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Hippocrates was a firm believer that nutrition was an important tool for doctors to use in treating illness.... and he was correct. Sarah understands how foods can impact our lives....good and bad. From food allergies, digestive issues, autoimmune disorders or more serious conditions there are specific diets which can help improve and manage these conditions. If you would like help with any specific issues or just advice to ensure your family are getting the best nutrition book an appointment. 

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Weight Loss Made Easy.

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Weight loss can be one of the best ways to get your health back on track but many people find loosing weight incredibly difficult. Sarah can offer a plan that makes dropping the dress or pant sizes amazingly easy with Ultra Lite. Using prepared meal plans, hundreds of tasty recipes and full support every step of the way.  Click on the menu label above to learn more. 

When Kids Wont Eat

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There are many reasons why children may start refusing foods and for a parent this can be a very frustrating.  Particularly if food refusal continues for a extended period of time and starts impacting growth and development, making meals times a battle ground and significantly reduces the variety and quantity of foods being consumed by the child. 

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Specially trained in sensory eating issues Sarah is able to help increase the variety and quantity of foods consumed with a fun and supportive feeding program.  Children are exposed to a variety of foods from different textures, tastes, smells, colours and temperatures helping to desensitise food aversions.  

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If you would like to discuss the program further please book a free 20 min sensory food chat below. 

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Green Smoothie

Contact:

Watts Good Health and Nutrition

PO Box 1026, Irymple, Victoria 3498

0487200964

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Accredited Member of the

Australian Traditional Medicine Society 

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